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Prod. No.: Mag-Kap-60

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Multi Magnesium Capsules

US$33.33

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Vegan

From Germany

Hand made

Multi Magnesium Capsules

7-Compound Magnesium Complex

Multi Magnesium 7 combines seven high-quality magnesium compounds in one plant-based capsule. This comprehensive formula was developed to supply the body with magnesium in an optimal way and support numerous important functions – from normal muscle function to protecting cells from oxidative stress. The formula is complemented by vitamin C, which contributes to normal collagen formation and supports the immune system – also ideal during periods of physical strain.

Why choose Multi Magnesium 7?

Seven organic magnesium compounds for especially broad availability in the body
Contributes to normal muscle function, electrolyte balance and cell division
Vitamin C supports the immune system and collagen formation for skin, bones, cartilage, teeth and blood vessels
Protects cells from oxidative stress – ideal during athletic activity
100% active ingredients, no fillers, vegan and made in Germany

Directions and information

Recommended use

Take 2 capsules daily with sufficient liquid. Magnesium may have a laxative effect in higher doses. It is therefore advisable to spread the intake of larger amounts throughout the day. For optimal absorption, magnesium should be taken between meals.

Ingredients

Magnesium malate, magnesium phosphate, magnesium citrate, magnesium bisglycinate, magnesium gluconate, magnesium lactate, magnesium L-ascorbate, hydroxypropyl methylcellulose (capsule shell)

Table: amount per daily dose (for food supplements)*

* see label on product image

Warnings

The stated recommended daily intake must not be exceeded. Food supplements are not a substitute for a balanced and varied diet.
If kidney function is impaired, the dosage should be discussed with a doctor or naturopath.

Storage instructions:

Store tightly closed, in a cool, dry place, protected from light and out of reach of children.

Origin

Made in Germany

Overview of the magnesium compounds

Magnesium malate
Highly bioavailable compound with malic acid that supports energy production.

Magnesium phosphate
Involved in cellular metabolism and the normal function of tissues and cells.

Magnesium citrate
Organic magnesium salt, quickly available and especially gentle on the stomach.

Magnesium bisglycinate
Chelated compound, very well tolerated, ideal for supporting the nervous system.

Magnesium gluconate
Easily soluble, supports muscle and nerve function.

Magnesium lactate
Gentle on digestion and well suited for sensitive stomachs.

Magnesium L-ascorbate
Magnesium combined with vitamin C – supports the immune system and collagen formation.

Functions of magnesium in the body*

Cellular and immune function

Has a role in cell division
Protects cells from oxidative stress
Contributes to the normal function of the immune system during and after intense physical exercise

Structural functions (collagen formation and tissue maintenance)

Supports normal collagen formation for the normal function of blood vessels, skin, bones, teeth and cartilage
Contributes to the maintenance of normal bones
Contributes to the maintenance of normal teeth

Muscles and energy

Contributes to normal muscle function
Supports healthy heart function
Contributes to the reduction of tiredness and fatigue
Contributes to normal energy-yielding metabolism

Nervous system and psychological functions

Contributes to the normal function of the nervous system
Contributes to normal psychological function

Electrolyte balance and protein metabolism

Contributes to electrolyte balance
Contributes to normal protein synthesis

*Approved claims according to EU Regulation No. 432/2012. Applies only if the contained magnesium is present in a sufficient dose.

Interactions with medicines and nutrients

Magnesium influences the effects of many medications – both positively and negatively:

Cardiovascular system: Cardiac glycosides: magnesium improves potassium utilization, increases tolerance to cardiac glycosides and reduces side effects. Beta blockers & calcium channel blockers: support blood-pressure-lowering effects and optimize migraine prevention.
Diuretics: lead to increased magnesium loss.
Antacids (e.g. proton pump inhibitors): impair magnesium absorption over the long term.
Bone metabolism (osteoporosis): bisphosphonates impair magnesium absorption.
Antibiotics: Quinolones/tetracyclines: complex formation hinders absorption. Aminoglycosides: increase magnesium excretion.
Hormonal therapy: Glucocorticoids: increase excretion. Estrogens: promote storage in tissues, blood levels decrease.
Diabetes: magnesium reduces insulin resistance and promotes insulin secretion.
Psychiatric medications: magnesium may improve the effects of psychostimulants.

Conclusion: magnesium can influence the effects of medications and should be considered specifically during certain therapies. Individual advice from a doctor or pharmacist is recommended.

Interactions with other nutrients:

Trace elements: zinc, phosphorus and calcium impair magnesium absorption. Potassium and magnesium support each other.
Vitamins: vitamin B6 is necessary for the cellular enrichment of magnesium, and vitamin D supports magnesium bioavailability.