Natural Supplements

The wild bilberries (Vaccinium myrtillus) used for our organic wild bilberry powder grow on certified organic land in Finland, far away from industry and conventional agriculture. The wild bilberry differs significantly from the cultivated blueberry commonly found in supermarkets (Vaccinium spp., especially V. corymbosum). These are two fundamentally different species, which also have different names in English (“Blueberry” and “Bilberry”). A cultivated blueberry cannot become a wild bilberry through cultivation. Anthony William also emphasizes this distinction and explicitly recommends wild bilberry powder (“Bilberry”). The gently freeze-dried wild bilberries are carefully ground to produce the powder. This process preserves the valuable nutrients and ensures outstanding quality. The powdered wild bilberries come from certified organic cultivation. 100% natural and vegan, without chemicals or additives. Product information Due to its natural composition, the powder may slightly clump; this does not indicate a loss of quality. Please always store the package tightly closed and dry.100% natural and vegan, no added sugar, raw food quality. Organic certification Our product is organically certified by the control body DE-ÖKO-070 (EU agriculture). Recommended intake Use 3–6 grams (1–2 teaspoons) of the organic blueberry powder daily.Our wild bilberry powder can easily be mixed into water, smoothies or muesli. Ingredients Ground organic wild bilberries (Vaccinium myrtillus)*.*from certified organic cultivation. Important information Food suitable for raw, daily consumption. Storage Store tightly closed, cool, dry and in a dark place. Keep out of reach of children. Origin Made in Germany.

7-Compound Magnesium Complex Multi Magnesium 7 combines seven high-quality magnesium compounds in one plant-based capsule. This comprehensive formula was developed to supply the body with magnesium in an optimal way and support numerous important functions – from normal muscle function to protecting cells from oxidative stress. The formula is complemented by vitamin C, which contributes to normal collagen formation and supports the immune system – also ideal during periods of physical strain. Why choose Multi Magnesium 7? Seven organic magnesium compounds for especially broad availability in the body Contributes to normal muscle function, electrolyte balance and cell division Vitamin C supports the immune system and collagen formation for skin, bones, cartilage, teeth and blood vessels Protects cells from oxidative stress – ideal during athletic activity 100% active ingredients, no fillers, vegan and made in Germany Directions and information   Recommended use Take 2 capsules daily with sufficient liquid. Magnesium may have a laxative effect in higher doses. It is therefore advisable to spread the intake of larger amounts throughout the day. For optimal absorption, magnesium should be taken between meals. Ingredients Magnesium malate, magnesium phosphate, magnesium citrate, magnesium bisglycinate, magnesium gluconate, magnesium lactate, magnesium L-ascorbate, hydroxypropyl methylcellulose (capsule shell) Table: amount per daily dose (for food supplements)* * see label on product image Warnings The stated recommended daily intake must not be exceeded. Food supplements are not a substitute for a balanced and varied diet.If kidney function is impaired, the dosage should be discussed with a doctor or naturopath. Storage instructions: Store tightly closed, in a cool, dry place, protected from light and out of reach of children. Origin Made in Germany Contents 55.4 g net fill quantity (equivalent to 60 capsules at 923 mg each)   Overview of the magnesium compounds Magnesium malateHighly bioavailable compound with malic acid that supports energy production. Magnesium phosphateInvolved in cellular metabolism and the normal function of tissues and cells. Magnesium citrateOrganic magnesium salt, quickly available and especially gentle on the stomach. Magnesium bisglycinateChelated compound, very well tolerated, ideal for supporting the nervous system. Magnesium gluconateEasily soluble, supports muscle and nerve function. Magnesium lactateGentle on digestion and well suited for sensitive stomachs. Magnesium L-ascorbateMagnesium combined with vitamin C – supports the immune system and collagen formation.     Functions of magnesium in the body* Cellular and immune function Has a role in cell division Protects cells from oxidative stress Contributes to the normal function of the immune system during and after intense physical exercise Structural functions (collagen formation and tissue maintenance) Supports normal collagen formation for the normal function of blood vessels, skin, bones, teeth and cartilage Contributes to the maintenance of normal bones Contributes to the maintenance of normal teeth Muscles and energy Contributes to normal muscle function Supports healthy heart function Contributes to the reduction of tiredness and fatigue Contributes to normal energy-yielding metabolism Nervous system and psychological functions Contributes to the normal function of the nervous system Contributes to normal psychological function Electrolyte balance and protein metabolism Contributes to electrolyte balance Contributes to normal protein synthesis *Approved claims according to EU Regulation No. 432/2012. Applies only if the contained magnesium is present in a sufficient dose. Interactions with medicines and nutrients Magnesium influences the effects of many medications – both positively and negatively: Cardiovascular system: Cardiac glycosides: magnesium improves potassium utilization, increases tolerance to cardiac glycosides and reduces side effects. Beta blockers & calcium channel blockers: support blood-pressure-lowering effects and optimize migraine prevention. Diuretics: lead to increased magnesium loss. Antacids (e.g. proton pump inhibitors): impair magnesium absorption over the long term. Bone metabolism (osteoporosis): bisphosphonates impair magnesium absorption. Antibiotics: Quinolones/tetracyclines: complex formation hinders absorption. Aminoglycosides: increase magnesium excretion. Hormonal therapy: Glucocorticoids: increase excretion. Estrogens: promote storage in tissues, blood levels decrease. Diabetes: magnesium reduces insulin resistance and promotes insulin secretion. Psychiatric medications: magnesium may improve the effects of psychostimulants. Conclusion: magnesium can influence the effects of medications and should be considered specifically during certain therapies. Individual advice from a doctor or pharmacist is recommended. Interactions with other nutrients: Trace elements: zinc, phosphorus and calcium impair magnesium absorption. Potassium and magnesium support each other. Vitamins: vitamin B6 is necessary for the cellular enrichment of magnesium, and vitamin D supports magnesium bioavailability.