Our Stachelfrei programme for gut health, immune balance and cellular processes The Stachelfrei package is a structured programme designed to support the gut flora, immune balance and natural regulatory processes, especially during periods of increased immunological strain. After intense phases of infection or prolonged activation of the immune system, persistent fatigue, increased oxidative stress, an imbalance in the gut environment or impaired microcirculation may occur. This is where the Stachelfrei package comes in with a clearly structured 3-phase concept. The programme combines carefully coordinated herbal teas, botanical tinctures, medicinal mushrooms, micronutrients, omega-3 fatty acids and selected mineral components of natural origin.The main focus is on: Stabilising the intestinal mucosa Supporting immune regulation Protecting cells from oxidative stress Supporting natural cleansing processes Promoting healthy microcirculation Contents (included in delivery) 1x Bauchtrost tea 150 g 2x Urkraft tea, 150 g each 1x dandelion tincture 100 ml 1x Urfluss tincture 100 ml 1x Kollabao powder 300 g 1x Chlorella tablets 200 pieces 3x Hericium capsules, 100 pieces each 2x bentonite capsules, 100 pieces each 1x Symbiotik Flora capsules 60 pieces 2x Immunkraft capsules, 200 pieces each From phase 2 onwards, we integrate omega-3 oil with Q10 as a fixed component of our programme in order to achieve the best possible therapeutic results. We specifically rely on the full-spectrum Omega-3 Heart & Energy Öl from our partner EQOLOGY. The product is ideally aligned with our holistic approach and fits seamlessly into the programme. Use and information   Why choose the Stachelfrei package? Developed for periods of special strain For persistent fatigue after infections For ongoing inflammatory tendency For imbalances in gut and immune function Holistic 3-phase concept 2 weeks with a gut focus 3 weeks of immune and metabolic balance 3 weeks of cellular and vascular regulation Antioxidant and micronutrient-based approach Vitamin C and zinc contribute to the normal function of the immune system Polyphenols from green tea, cistus and oregano Omega-3 fatty acids with Q10 Complementary components of the 3-phase concept Bentonite (montmorillonite) as a finely milled clay mineral of natural origin Chlorella vulgaris as a chlorophyll-rich microalga traditionally used in holistic nutritional concepts Who is the Stachelfrei package suitable for? The Stachelfrei package is intended for people who would like a structured rebuilding programme after intense phases of infection who suffer from persistent fatigue or “brain fog” who would like to balance increased oxidative stress who want to stabilise their gut flora after periods of strain who would like to specifically support their microcirculation who want to bring their immune system back into balance after prolonged activation The programme is especially suitable for people seeking holistic support after exceptional immunological challenges. Directions for use Use and recommended intake The programme is designed for 8 weeks and follows a structured 3-phase plan. The duration of the individual phases can be adjusted individually and depends on personal well-being and needs. The dosage recommendations for the individual products can be found on the respective packaging and in the enclosed programme flyer. Ingredients at a glance >Bauchtrost tea Yarrow (Achillea Millefolium)*, Greek mountain tea (Sideritis scardica)*, calendula (Calendula officinalis)*, angelica (Angelica archangelica)*, mallow blossoms (Malva sylvestris)*, lemon balm (Melissa officinalis)*, ribwort plantain (Plantago lanceolata)* >Hericium capsules Hericium powder (fruiting body)*, Hericium extract (30% polysaccharides)*, hydroxypropyl methylcellulose (capsule shell) >Kollabao powder Collagen peptide powder**, baobab fruit powder* >Bentonite capsules Bentonite-montmorillonite Ø 10 µm, hydroxypropyl methylcellulose (capsule shell) >Dandelion tincture Purified water, organic alcohol (alc. 96% vol), dandelion roots and leaves* >Urfluss tincture Baikal skullcap root (Scutellaria baicalensis)*, crushed pine needles (Pinus sylvestris)*, turmeric root (Curcuma longa)* with black pepper*, flowering yarrow herb (Achillea millefolium)*, flowering melilot herb (Melilotus officinale)*, ABM extract (Agaricus blazei murrill)*, rosemary leaves (Rosmarinus officinalis)* >Symbiotik Flora capsules Contains live bacterial cultures (13 strains), calcium carbonate, inulin (from chicory), resistant dextrins (from corn), capsule shell: hydroxypropyl methylcellulose with gellan >Urkraft tea Dandelion leaves (Taraxacum officinale)*, green tea (Camellia sinensis)*, liquorice root (Glycyrrhiza glabra)*, cistus (Cistus incanus)*, angelica root (Angelica archangelica)*, oregano (Origanum vulgare)*, olive leaves (Olea europaea)* >Immunkraft capsules Camu-camu extract (Myrciaria dubia, 41% natural vitamin C), Japanese pagoda tree extract (Sophora japonica, 95% quercetin dihydrate), zinc bisglycinate (zinc chelate), capsule shell: hydroxypropyl methylcellulose >Chlorella capsules Chlorella vulgaris* >Omega-3 oil from our partner EQOLOGY Pure Arctic Oil Heart & Energy: omega-3 fatty acids from Arctic wild cod, coenzyme Q10, vitamin D3 *from certified organic cultivation. **from cattle raised on LIAF-certified pasture Storage Store tightly closed in a cool, dry, dark place. Keep out of reach of children. Origin of raw materials Made in Germany Production and bottling All products are processed in Germany under strict quality guidelines and bottled in our manufactory with love and care. Overview of the individual products   Phase 1 – Stabilising the gut environment Phase 1 forms the foundation of the entire programme. The gut plays a central role in immune balance, metabolic regulation and overall well-being. The goal is to stabilise the gut environment, support the mucosa and create a healthy basis for the following phases. Bauchtrost teaThe herbal blend of yarrow, calendula, angelica, Greek mountain tea, mallow, lemon balm and ribwort plantain supports a balanced gut environment. Mucosa-friendly plants such as mallow and calendula are traditionally used for sensitive digestion, while the bitter compounds of angelica and yarrow promote digestive function. This creates a soothing, regulating foundation. Hericium (lion’s mane)This medicinal mushroom complements phase 1 with its prebiotic properties and is traditionally used to support a stable microbiome. Via the gut-brain axis, it accompanies regulatory processes and contributes to the structural and functional stabilisation of the gut environment. Kollabao (collagen & baobab)Kollabao combines collagen with baobab-containing fibre and natural vitamin C, which contributes to normal collagen formation. Collagen supports tissue structure, while baobab provides prebiotic fibre to positively influence the gut environment, as a targeted addition for supporting the mucosal barrier. Bentonite (montmorillonite)Bentonite is a mineral raw material of natural origin and part of the structured gut concept. As a mineral component, it complements phase 1 within the holistic approach for targeted gut support. Dandelion tinctureDandelion contains natural bitter compounds and is traditionally used to support digestive and metabolic processes. The tincture accompanies digestive activity and promotes active digestive function through its bitter compounds, creating a foundation for the subsequent phases of the programme. Symbiotik FloraContains 13 probiotic bacterial strains as well as prebiotic fibre. The goal is to build a balanced gut flora as the basis for regulated immune function and stable microbial balance. Phase 2 – Immune & metabolic balance Phase 2 focuses on stabilising immune balance and regulatory metabolic processes. After periods of intense strain, the body often requires targeted micronutrient support as well as antioxidant support to help restore physiological balance. The products in this phase build on the gut foundation established in phase 1 and expand the concept to include immunological and metabolic aspects. Urkraft teaUrkraft tea supports immune and metabolic balance with polyphenol-rich plants such as green tea, cistus, oregano and dandelion. These secondary plant compounds are valued for their antioxidant properties and may contribute to the stabilisation of physiological regulatory processes. Bitter compounds from dandelion and angelica additionally support digestive function as an important basis for a balanced immune response. Hericium (lion’s mane)This medicinal mushroom complements phase 1 with its prebiotic properties and is traditionally used to support a stable microbiome. Via the gut-brain axis, it accompanies regulatory processes and contributes to the structural and functional stabilisation of the gut environment. Immunkraft capsulesThe capsules provide targeted micronutrients to support the immune system. Vitamin C and zinc contribute to normal immune function and protect cells from oxidative stress. Quercetin complements the formula as a secondary plant compound with antioxidant potential and supports regulatory processes. Bentonite (montmorillonite)Bentonite is a mineral raw material of natural origin and part of the structured programme concept in phase 2. Omega-3 oil with Q10Omega-3 oil with Q10 complements phase 2 to support immune and metabolic balance. EPA and DHA contribute to normal heart function and are important components of cell membranes; DHA also supports normal brain function. Coenzyme Q10 complements the formula as a natural part of cellular energy production. Phase 3 – Cell protection & microcirculation Phase 3 focuses on stabilising cellular processes and supporting balanced microcirculation. In this final regulatory phase, antioxidant plant compounds, micronutrients and selected natural substances take centre stage. The goal is to consolidate the structures built up in the previous phases and sustainably support physiological balance processes. Urkraft teaUrkraft tea combines polyphenol-rich plants such as green tea, cistus and olive leaf, traditionally valued for their antioxidant properties. This herbal combination supports physiological vascular and cellular processes through plant-based ingredients and complements the holistic concept for stabilisation after intense periods of strain. Urfluss tinctureWith plant extracts such as Baikal skullcap, turmeric, rosemary, melilot and medicinal mushrooms, Urfluss tincture accompanies vascular and regulatory processes. The botanical composition supports the goal of this phase: stabilising cellular processes and promoting balanced microcirculation. Immunkraft capsulesVitamin C and zinc contribute to the normal function of the immune system as well as to the protection of cells from oxidative stress. Together with quercetin, the formula complements the programme in this phase through targeted micronutrient support aimed at stabilising cellular processes. Chlorella tabletsChlorella vulgaris is a chlorophyll-rich microalga with a natural content of proteins, minerals and secondary plant compounds. As part of holistic nutritional concepts, it is traditionally used to accompany regulatory processes and complements phase 3 in the interplay of cell protection and metabolic balance. Omega-3 oil with Q10EPA and DHA contribute to normal heart function and are important components of flexible cell membranes; DHA also supports normal brain function. Coenzyme Q10 complements the formulation as a natural component of mitochondrial energy production and supports the stability of physiological processes. The Stachelfrei package brings together carefully coordinated plant compounds, micronutrients and natural products in a structured 3-phase concept. Its deliberately chosen scope makes it possible to holistically support the gut, immune balance and cellular processes and to build stability step by step. If you have any questions about use or your individual situation, we are happy to advise you. You are welcome to book a consultation appointment with our therapists here.